How Your Clothes Can Affect Your Productivity and Confidence While Working From Home
Aug 04, 2023Hey lovely, did you know that the clothes you wear can have an impact on your productivity and confidence? While the idea of working from home in our pajamas sounds enticing, I have learned that our attire plays a crucial role in shaping our productivity and confidence.
Clothing as a Confidence Booster
Clothes could be your secret confidence booster! Social psychologists refer to this as "enclothed cognition" - the influence that clothes have on the wearer's psychological processes. Wearing clothes that you feel good in can genuinely boost your self-confidence, enhance your performance, and make you feel more competent and productive.
Setting the Tone for the Day
Just as you frame your day with a healthy breakfast, your attire sets the tone for your workday. Dressing up doesn't mean squeezing into your pre-pandemic office attire but rather wearing something that makes you feel good and signifies the start of your workday. This simple act of transitioning from your leisure clothes can help to create mental space and differentiate between "work time" and "home time."
Comfort is Key
Power dressing at home doesn't mean giving up on comfort. It's about finding that sweet spot where comfort and style meet. Opt for breathable fabrics like cotton or linen and choose cuts that give you room to move and stretch.
Colors and Productivity
Colors affect our mood and productivity levels. While this might sound surprising, wearing certain colors can influence our energy levels. Bright colors like red and orange can stimulate us and make us feel more energized, while cool colors like blue and green can have a calming effect. Don't shy away from adding some color to your wardrobe!
Dressing for the Task
Align your attire with the tasks for the day. If you have a critical meeting, dress up as if you're going to attend it in person. This small action can make you feel more prepared and focused.
Personalize Your Look
Finally, let your outfit reflect who you are. Personal style is all about expressing yourself and your mood. Be it a favorite pair of jeans, a stylish blouse, or a funky pair of earrings, include elements that are uniquely you.
A Few Tips to Start With
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Capsule Wardrobe: Create a capsule wardrobe for your work-from-home setup. It simplifies the process of deciding what to wear each morning, freeing up your cognitive resources for more important decisions.
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Accessorize: A piece of jewelry, a stylish watch, or even a pair of glasses can complete your look. Accessories not only add to your style but also increase your sense of preparedness.
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Experiment: Don't shy away from experimenting. Mix and match, try new colors, and have fun with your outfits. The joy you derive from it will reflect in your work.
Dressing up is not about being someone else; it's about being the best version of yourself. So, let's break the myth of smart dressing being only for the office. It can be a game-changer in improving your productivity, self-confidence, and overall happiness while working from home.
Remember, you are amazing. Dress like it!
Until next time, keep shining.
xx Silke
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